Calm Cards

"Based in County Kildare in Ireland, Outside the Box Learning Resources (OTB) is a publisher and distributor of training materials, assessments, therapy resources and CPD materials for education and healthcare professionals as well as parents/carers and all those interested in improving the lives of others. In addition to high-quality materials, the company also provides face-to-face training courses as well as online training courses through its sister company OTBLearning.

Outside The Box is a passionately run company that has built up an impeccable reputation for delivering excellent products and customer service and after-sales support. The company collaborates with a number of international publishers, bringing high-quality resources from around the globe to Irish professionals and carers. Many of the resources are published or licensed by OTB, many of which and printed in-house. The materials offered are practical, innovative and serve a critical function to the professionals who care for and nurture the people that need it most."
Publishers Website
Calm Cards for Teens and Tweens
The illustrations focus on helping teens and tweens practice mindfulness and self-compassion in their daily lives. In addition to the illustration on the front, the cards each contain a mental health skill prompt and practical suggestion printed on the back.
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